So what is Double Stixs™ ? A snapshot answer to this question can be found in the 1/11/12 blog posting titled Double Sticks. Double Stixs™the symbolisms, the connections have been associated with me since my conception so many years ago. The most recent evolution is the spelling of Stixs. This change has been brewing over time and finally decided to “flow with the sense of change”.
Growth is necessary for
expansion of self and for our mission, vision and values for our life and business
to grow!
So Double Stixs™ in a nutshell has been a
system with multiple components for living my life in:
v Balance
~ Harmony~ Strength ~ Love for self and others
You may be thinking, how
or where do we find the nourishment to even consider exploring all the multiple
benefits to live life in Balance, Harmony, with Strength and Love?
Yes, as in most situations,
the where is staring us in the mirror, it begins with us! The how is beginning
to believe again just how amazing, spectacular and lovely that person staring
back in the mirror is!
Recently a comment was
made for the need to return to a positive center. Did you know that it is
possible to do that as quickly as a flip of a switch? How? Good Question!
♥ Take Action by making a
decision to move into balance, harmony, strength and love for self and when you
do:
♥ Begin and Strive to stay in the
present - The Now. Remember that whatever has happened in the past is just
that in the past- let it stay there (yes there may be items, issues or pain
associated with the past that will need to be addressed, but do not allow this
to keep you at this moment from saying- “No More negativity, no more why me, woe
is me or no more self imposed picture of a victim”)
♥ Quiet the Mind Chatter- (Ego) Yes, it is important what you say
to yourself when the self-talk kicks in. Absolutely do not buy into self doubt! Replace I Can’t with I AM Able or I
CAN! Silence the “What if” conversations, when it comes up respond with the
question Seriously? Immediately followed by: I AM ________ or if more detail is
needed here is an example:
"I know
that the choice to love and care about others starts with the choice to love
and care about me. So every day I make sure I like myself, love myself, respect
myself, and treat myself great!"
(To learn more
about self-talk check out Dr. Shad Helmstetter’s book “What do you say when you
talk to yourself)
♥ Release and Forgive Self- identify
whatever is keeping you from thinking, doing and knowing with every breath that
you are strong; you are worth loving and deserve to be happy in balance and
harmony! If there are some things that you believe that specific to you need
forgiveness or are being hard on yourself for, forgive you!
Taking
Action is the key ingredient to all things, so whatever you want to change and
if that change is to begin seeing self in a more positive, productive loving
way, then decide to do it now and from this very second be aware of your commitment
to opening up the lock that has sealed in so much for too long….
It's Time! Yep, Time for you
now! So pick up that key, allow yourself to open your heart... open your heart
to receive all that is good ~ beginning with Love for self! ♥ You are so
deserving! ♥ You are ENOUGH just for who
you are!
Double Stixs™ Book Series coming Soon!
