Showing posts with label waterfall. Show all posts
Showing posts with label waterfall. Show all posts

Wednesday, November 30, 2011

Meander



Interesting how words come in and out of our lives. Meander, hadn’t seen or heard that word for years until recently. As a little girl my mom would say “stop meandering and get moving”.  So I would step it up and run to catch up with her, never really asking the true meaning of what she meant. I just thought she wanted me to catch up with her, figured I was just moving too slow!
Actually I was taking the path of least resistance and exploring. Typically my Meandering was when we were out in shopping plazas, attempting to go around the adults that stopped in front of me or winding through the different entrances to the shops to quickly check out what was in the store and coming out a different doorway. To me, it was all perfect, fun and I got where I needed to be in about the same time as walking along with the crowd.
Recently on a walk by the river began to think about the contour of the path the river was flowing, the ease of which the water flowed up and over the rocks, around boulders in the way of flow, curving around the bank.  I stood for quite awhile just observing, listening to the soothing sounds of the water and getting into the rhythm of the flow. I enjoyed, being present in the moment, listening, observing and thinking about the ebbs and flow of life.  Wondering if we meandered more in our life how more freeing, how much smoother life could be to then allow us to be more present in the moment and enjoy family, life and others.
Rivers meander, as they flow along where there is least resistance; soft dirt is much easier to cut through than boulders or hard rock. When a river tends to meander it is a time to slow down.
So I took time for me to reflect on Meandering, Rivers and Life, I asked the question:
“What can I learn?”
Time for me now to share:
*      Each day lessons to be learned on life from nature when we are present in the moment.
*      Challenges? Obstacles? Not attaining a goal?
*      Stop and assess actions or situation
*      Continued resistance?  perhaps meander and find a different route to your goal
*      Each River has a distinct and different path but always ends up down stream
§  Why not try new ways, different techniques or collaborate with others 
§  Flow with events versus struggling to push; when running up against opposition or a huge boulder in  your part, go around and forge a new plan.
Why? Perhaps new learning’s, new experiences, and new results!  Interesting!
Remember all the possibilities of the people that will cross over your part of the new river flow that could have an impact on you, your life and opportunities for you!

Perhaps a little meandering is needed to create the beautiful life and dream that you desire…. 
Time for me now to wish you tons of fun, laughter and joy while learning to meander!



Wednesday, February 23, 2011

Time For Me Now Inspiration - Cleanse


Cleansing may have many definitions specific to each individual: 
Personal hygiene, internal cleanse or expelling impurities.  Cleanse can be physical, mental or even spiritual. Cleansing also could mean clearing space.
For this purpose, Cleanse means to assess personal and social responsibilities, assess the people in your life, activities, observing your space and my most importantly your thoughts.
Circumstances may not be able to be changed so easily; we can certainly control our response!
Overextended?
I know I am at times; there is something so difficult in saying a two letter word:
“NO”…
After awhile, our responsibilities pile up, our frustration grows, what was once fun
and exciting becomes a chore, unfulfilling while adding stress into our lives.
So what do we do? How do we shift direction? Is it Possible?
YES!!!! 
Anything is possible- if you believe it can and you take action!
Begin by assessing what brings you joy, happiness, fulfillment.  Do more!
Are there activities that can be delegated?  Experiencing Commitment overload?  
Perhaps shift the perspective on the commitments and people in your life:
Who may I meet, what is possible to learn, what opportunities may appear; be excited !
If  no longer excited, perhaps it is time to consider a change!
Change is good and brings new experiences, people and opportunities.
Release, Breath and begin to fill your life with all that is good for you.
Visualize a waterfall cascading down to a lower pool, close your eyes and imagine being at the base of the fall, water rushing over you, removing all that is a burden or that is no longer working for you.  Breathe and find that scared space within you to allow your thoughts to release all that is not serving a purpose any longer.  Breathe and take in the air and feel the mist hitting your face reminding you that you are alive!
… When the cleansing is over, open your eyes! What a beautiful rainbow! A rainbow of hope, magnificent beauty and all the possibilities for you…..
Ah, the Majesty of releasing and cleansing what no longer belongs…..
Remember to be good to yourself, you don’t have to do it all yourself, Enjoy your life!
Do more and bring more of all the good you enjoy into your life!    You are so deserving!