Showing posts with label flow. Show all posts
Showing posts with label flow. Show all posts

Wednesday, November 30, 2011

Meander



Interesting how words come in and out of our lives. Meander, hadn’t seen or heard that word for years until recently. As a little girl my mom would say “stop meandering and get moving”.  So I would step it up and run to catch up with her, never really asking the true meaning of what she meant. I just thought she wanted me to catch up with her, figured I was just moving too slow!
Actually I was taking the path of least resistance and exploring. Typically my Meandering was when we were out in shopping plazas, attempting to go around the adults that stopped in front of me or winding through the different entrances to the shops to quickly check out what was in the store and coming out a different doorway. To me, it was all perfect, fun and I got where I needed to be in about the same time as walking along with the crowd.
Recently on a walk by the river began to think about the contour of the path the river was flowing, the ease of which the water flowed up and over the rocks, around boulders in the way of flow, curving around the bank.  I stood for quite awhile just observing, listening to the soothing sounds of the water and getting into the rhythm of the flow. I enjoyed, being present in the moment, listening, observing and thinking about the ebbs and flow of life.  Wondering if we meandered more in our life how more freeing, how much smoother life could be to then allow us to be more present in the moment and enjoy family, life and others.
Rivers meander, as they flow along where there is least resistance; soft dirt is much easier to cut through than boulders or hard rock. When a river tends to meander it is a time to slow down.
So I took time for me to reflect on Meandering, Rivers and Life, I asked the question:
“What can I learn?”
Time for me now to share:
*      Each day lessons to be learned on life from nature when we are present in the moment.
*      Challenges? Obstacles? Not attaining a goal?
*      Stop and assess actions or situation
*      Continued resistance?  perhaps meander and find a different route to your goal
*      Each River has a distinct and different path but always ends up down stream
§  Why not try new ways, different techniques or collaborate with others 
§  Flow with events versus struggling to push; when running up against opposition or a huge boulder in  your part, go around and forge a new plan.
Why? Perhaps new learning’s, new experiences, and new results!  Interesting!
Remember all the possibilities of the people that will cross over your part of the new river flow that could have an impact on you, your life and opportunities for you!

Perhaps a little meandering is needed to create the beautiful life and dream that you desire…. 
Time for me now to wish you tons of fun, laughter and joy while learning to meander!



Wednesday, February 16, 2011

Time For Me Now Weekly Inspiration-Flow

Flow



  The saying: “Going with the Flow”
Letting go, roll with the punches, no stress or perhaps no direction.
Flow for inspiration is a process for letting go, let happen and let the experience transcend you into a different perspective.
Everyday there are situations or events that each of us attempts to control, to change, to go into the direction that we think it needs to go, however despite our attempts or focus it just gets harder for us. The result or outcome is very seldom what was anticipated.
Ever try to swim against the waves? Ever try to paddle upstream against the rapids? Did it take a lot of effort?Did you get to where you wanted to be?If you made it, Congratulations- Did you enjoy the process?Was the experience effortless, enjoyable with the opportunity to see the beauty in the process?
OR
Was the experience after all that effort not realized, not what was expected or perhaps had the opposite result?
The personal collateral realized was fatigue, stress, disappointment, frustration or maybe even anger!
There are many times when I ask myself, “Why is this so hard”? Then I answer myself: “It shouldn’t be this hard if this is the right course”.
So I check myself- asking: “Is what I am doing or the actions/path that I am taking serving me and my outcome?
Perhaps there is a different solution, maybe I need to bring in resources or maybe I am trying too hard!
Action?  I breathe, breathe deeply and “Let Go”….. That’s right “Let Go”….  I let go of the anticipated result.
I stop trying so hard and take a break, whether a few minutes, few hours or even days. Then I revisit the situation, only this time from a perspective of adjusting to the action rather than trying to adjust the action itself.
Focus only on what you can control and flow with the rest
Amazing things begin to happen. Try it!
So consider this, stop trying to control every aspect of your life, delegate, and stop being self critical, stop being judgmental or thinking it has to be this way.
Begin by being grateful for the opportunity and appreciate the position you are in; if possible allow yourself to receive and accept support from others!
Flow with life and all that life has to offer you.